CB Athletic Consulting,
2100 Bloor Street West, Suite 6315
- Lose fat and gain muscle.
- Reduce stress and have more productive workdays.
- Change your lifestyle and improve your health.
- Bust through training and weight loss plateaus.
- Take your sport performance to the next level!
CB Athletic Consulting, Inc. is an expert
consultant to Men's Health
magazine - one of the most popular fitness publications
in the world! Our fat loss and exercise tips are featured
every month Men's Health
and sports training articles and workouts can be found
on a number of websites.
With the launch of www.workoutmanuals.com,
the expertise of CB Athletic Consulting, Inc. is no longer
limited to clients in Toronto, Canada. We also encourage
you to visit www.grrlathlete.com
for female specific training advice.
CB has also developed a trademarked fat
loss system called Turbulence Training. Exclusive versions
of Turbulence Training are found in the Executive Lifestyle
Manual and Get Lean!
"It is the single most effective
fat loss training system in the world today. I've used
it. I've studied it. It works faster and more effectively
than any other method." - Alwyn Cosgrove,
CSCS, Men's Health expert.
The "Champion Builder" newsletter has reached 100 editions,
and the subscription list includes over 1000 male and female
athletes, bodybuilders, professors, researchers, personal
trainers, teachers, and strength coaches. Within the newsletters
you will receive late-breaking research results, top-rated
profiles of coaches and athletes, and solid training information.
"In one summer CB helped me
add 20 pounds of lean mass while making improvements in
my body control, speed, and quickness, which are the most
important part of my position. CB has also provided online
coaching advice that has helped in my development as an
athlete." - Brian Yureskes, defensive back
"The Strength and Conditioning
Program at McMaster University is quickly growing into
one of the most recognized in Canada and CB Athletics
has played a key role in this development. The training
techniques and nutritional information has helped varsity
athletes at McMaster not only achieve, but also exceed
their goals. In an industry that is constantly changing
it is integral that Strength and Conditioning coaches
be aware of the new research and its applications to athletes.
I look forward to many more years of collaboration with
CB Athletics." - Tara Elston, McMaster University
"With other programs, I stopped
working out after 6-8 weeks because I wasn't able to continue
making gains. But over the last 18 months, thanks to CB,
a proper diet, and workout regime, I have continued gaining
lean mass while decreasing body fat." -
The information on cbathletics.com
and workoutmanuals.com is for education purposes only.
It is not medical advice and is not intended to replace
the advice or attention of health-care professionals.
Consult your physician before beginning or making changes
in your diet or exercise program, for diagnosis and treatment
of illness and injuries, and for advice regarding medications.